7 Super foods of Ayurveda
In Ayurveda, there are several foods that are considered to have exceptional health benefits and are often referred to as "superfoods." These are ingredients that are widely used in the medicinal preparations and also in everyday meals.
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How to maintain good liver health
One of your body's most vital organs is your liver. For your body to work effectively and for you to feel your best, your liver must remain in top condition.
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