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Controlling diabetes without medication is possible by making certain lifestyle changes. It is important to note that these strategies may not work for everyone, and it is essential to consult with a healthcare professional before making any significant changes to your diabetes treatment plan. However, the following tips can potentially help manage diabetes without medication:

Menstrual cramps, also known as dysmenorrhea, can have various effects on women, both physically and emotionally. These cramps can cause significant pain and discomfort in the lower abdomen and can affect women physically and mentally.