5 foods to reduce Stress
The word “Stress” is often used loosely to describe a variety of feelings: anxiety, anger, frustration, and even happiness. Stress is the feeling we get when we are unable to cope with the demands of the environment.
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Is western food better than Indian food
Comparing western and eastern cuisines reveals differences not just in nutrition but also in cost. For instance, if we look at India, the majority of the population prepares and consumes mostly Indian cuisine, whereas only a few consume western cuisine.
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