Our Thoughts

One of the most consumed grains in the world is Rice. For many in our families, a meal is incomplete if rice is not eaten in our meals. This edible starchy cereal grain, a mainstay in our breakfast, lunch & dinner is a good source of glucose that the body needs for its energy. Having said that, regular consumption of polished rice grains causes not only obesity but also could be one of the culprits for the onset of diabetes. So it’s very important we choose our rice grains with a good knowledge of its origins and the benefits

Red Rice is one of the ubiquitous grains in the world, is a mainstay for Indian families. This edible starchy cereal grain is found in our breakfast, lunch & dinner. It is a good source of glucose that supplies the body with its needed energy. Not all Rice grains are made equal! Most rice are starchy and just have zero nutritional value eg. polished rice grains which cause not only obesity but also could be one of the culprits for the onset of diabetes. So it’s very important we choose our rice grains with a good knowledge of its origins and the benefits We, at Let'sLive, present to you Red Rice - A grain which is power packed with nutrients, you would be left wondering how you can start off on it today! Don’t take our word for it. Just read on to know more.

Black rice, Karuppu kavuni arisi, Forbidden rice, Emperor’s rice, etc. This rice in olden times was eaten only by Emperors and Royalty. It was forbidden for the common folk. Nowadays we live in a time and age where all of us can partake of this amazing grain that is overflowing with nutrients! Discover the 12 amazing benefits of this wonderful grain!

I am Doctor K.Pushpalatha, retired professor from government of Ayurvedic Medical College, Bangalore, Karnataka. I was born in Bangalore in the year 1951, so I am a native of Bangalore. I am from a middle cl...

Red Rice – A grain with such SuperPowers, it is teeming with many nutrients and is very wholesome. Red rice benefits span across the range from weight loss, diabetes control to skin care

Diwali…Deepavali…The last major festival in the year for us Indians! This festival goes on for four to five days, starting before and continuing after the actual date of Diwali, which falls on the new moon o...

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What is Therapeutic Fasting ? There are many kinds of fasting. But we use therapeutic fasting in nature cure to revive person’s energy conditions so that energy can be utilised effectively in working toward...

Black Rice Health benefits outweighs any other grain in its category. Lets see how.. Rice is a staple food for more than 3.5 billion people of this world and it provides 20% or more of the daily calorie...

Black Rice – A super food which is being consumed by millions in Asia over time immemorial Rice is a staple for more than 3.5 billion people in the world and it constitutes about 20% or more of the dail...

नवरात्रौत्सव : देवीच्या उपासनेची परंपरा पुष्कळ पूर्वीपासून भारतात चालत आलेली आहे. देवीचे मूळ रूप निर्गुण असले, तरी तिच्या सगुण रूपाची उपासना करण्याची परंपरा भारतात प्रचलित आहे. कुलदेवी, ग्रामदेवी, शक्ती...

Why we need honey bees ? ….. Buzzz… Buzzz….Off he goes darting past your nose, leaving you with a tremor! Buzzz…Buzz.. he coasts towards you with his pungent stinger, waiting to kiss your skin. No prize for ...