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Coconut oil is the oil of choice for cooking in many parts of India. It's the most popular oil used to apply to our hair, or on a bruise for faster healing. It is indeed a lifesaver for a vast majority of the population, first aid of sorts – but let’s see how to store it so that it can be retained with its freshness and used over a longer time.

Vitamins are compounds that are essential for the health of humans and other vertebrates but cannot be self-synthesized by these animals and must therefore be obtained in the diet. 

In the course of human evolution, fasting has been a common habit. It is more widespread than we realize. No departmental/grocery stores, year-round food, or refrigerators existed when our ancestors were hunter-gatherers. They occasionally struggled to find something to eat. In response, they developed the skills necessary to go without food for lengthy periods.

The most appealing physical aspect of our body is our hair. It enhances the grace of our face, body, and build. And if we start to lose it, it's time to see if we can reverse the hair loss

According to hair experts, the rainy season causes twice as much hair loss as any other season. The monsoon's high humidity and changing weather patterns are to blame for this untimely hair loss. When your hair can't tolerate that humidity level, it starts to behave strangely. The monsoon season's humidity damages all types of hair, whether you have thick or thin hair. Here are eight monsoon hair care suggestions to help you dance off your hair difficulties in the rain and don't stop you from enjoying the season!

Traditionally our forefathers maintained their health in large part by using natural products. One such natural fruit with numerous benefits accessible in various forms is coconut. Coconuts are dried in the sun and then pressed mechanically to extract coconut oil. 

Coconut oil is considered a panacea for all ills in India. It is used for various purposes starting with its application on our heads for healthy hair, as the preferred oil for cooking in some parts of India or to apply it on a bruise for faster healing. It is indeed a life saver for millions in India, a first aid of sorts – but let’s dive a little deeper and see if science backs this up.

All of us aspire to have beautiful and pretty feet. The reality is that 90% of us have cracked feet or dry feet. The human foot is a complex and intricate part of the body. It is also one of the most commonly injured parts of the body. Foot conditions can range from minor to severe, but it is essential to know what to look for if you have any of these symptoms

Coconut oil is a gift of nature that has versatile uses. It can be used to moisturize skin & hair. One of the lesser known uses is its usage in keeping good dental hygiene.  Teeth are one of the most important parts of our body. They are the only part of our body that we use to eat and talk with others. We need to take care of them in order to prevent tooth decay and maintain a healthy smile Let’s look at how to have a daily routine for oral care including teeth whitening, teeth cleaning, and gum health with coconut oil in this article

There are numerous reasons why you might be experiencing hair loss. You could have a hormonal imbalance, or even be losing hair due to a problem with your scalp or thyroid gland. However, one of the most common reasons for falling hair is simply stress and anxiety. You're not alone if this is happening to you! In fact, it's estimated that up to 90% of people experience stress-induced hair loss at some point in their lives. Fortunately, there are plenty of things you can do to keep your locks looking healthy and strong no matter what's causing the thinning:

Coconut oil with its unique chemical structure has many healing properties. It is anti-microbial, anti-fungal & anti-bacterial. All these properties make it a perfect ingredient in the preparation of many medicines in Ayurveda. Let’s dive right into it!

Coconut oil is one of the best-kept secrets for beautiful glowing skin! Our grandmothers and mothers would swear by it for their glowing skin textures! The nutritional profile of Coconut oil is what makes it an elixir for skin treatments. Dry, flaky, itchy skin? Massage in some coconut oil. Want natural Sunscreen? Rub in a pinch of coconut oil. Want to moisturize and hydrate the skin, treat burns & inflammation? It's Coconut oil to the rescue. Winter, summer no matter the season, Coconut oil is for all seasons!