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The term "traditional rice" can refer to various types of rice that are native to specific regions. However, if you are referring to whole grain or brown rice as traditional rice, they are generally considered to be more nutritious and healthier compared to white rice. Traditional rice varieties like brown rice retain the bran and germ layers, which provide more fiber, vitamins, and minerals. White rice, on the other hand, has had those layers removed during processing, resulting in a loss of some nutrients. Therefore, traditional rice such as brown rice tends to be a better choice for overall health and nutrition.

It’s 2020, the first wave of COVID 19 just hit us. What a panic? We just don’t know what is the deal. What is going to happen ? The future bleak and uncertain. The media has made enough noise to give their own numbers of people who would just not live to see another day. Panic, sadness, anxiety and every emotion that you can find in the book. But then what was causing deaths that this generation of humanity has never seen before?

In this era of packaging pollution, we at Let’sLive are exploring several natural packaging materials that are aesthetic, environmentally friendly and commercially sustainable. One of the materials that we are checking out are Jute bags.

Traditional rice varieties are exceptionally rich in genetic diversity and possess excellent traits, including better grain quality profile, health and nutritional values, and resistance to climate related stress, pests, and diseases.

One of the major issues that most of us grapple with is Overweight & Obesity. This leads to various chronic conditions like diabetes, blood pressure, indigestion, etc. People spend huge sums of money to lose unnecessary weight. Taking care of Weight loss has become an industry by itself. On the one end, many advertisements are broadcasted thru various channels to woo people to eat junk food, and from the other various videos and consultation clinics have popped up to handle weigh loss. Did you ever think for a moment, why is it so hard to lose weight? After all, it is your body so you should be able to transform it the way you want to. 

In the course of human evolution, fasting has been a common habit. It is more widespread than we realize. No departmental/grocery stores, year-round food, or refrigerators existed when our ancestors were hunter-gatherers. They occasionally struggled to find something to eat. In response, they developed the skills necessary to go without food for lengthy periods.

One such variety is the red rice. Composed of Anthocyanin, a water-soluble vacuolar pigment that gives the red hue to the grain, red rice is loaded with vital nutrients. This is because the husks of the rice grains are removed during the milling process, retaining all the nutrients, vitamins, and minerals. Rice forms a major part of the staple diet down south. With all its nutritional benefits, red rice can be the perfect alternative to white one.   

Similar to our products, we want our packaging to reflect the ethos and essence of our company. Environmentally friendly packaging that is sustainable and recyclable is our mantra.  Let’s look at how and what we use for our packaging. Read on to know more

Bamboo rice is one of those rare rices which is actually not paddy! It is not harvested like other rice varieties. It mostly grows in the wild and are seeds of a dying Bamboo shoot. Bamboo is a perennial grass that flowers once in its lifetime while bamboo shoots can be harvested after two years of planting it. Usually the lifetime of the bamboo plant is from 40 to 100yrs. When it reaches its end, the shoot blossoms and forms seeds which are harvested as Bamboo rice. The collection and selling of these seeds and bamboo shoots are an excellent economic proposition for the local tribals.

Red Rice Vs Basmati Rice...Which can tastes better? Which is better for your health? What goes best withe which recipe? So many questions! We have the answers right here for you. Just click to find out!

Red Rice is one of the ubiquitous grains in the world, is a mainstay for Indian families. This edible starchy cereal grain is found in our breakfast, lunch & dinner. It is a good source of glucose that supplies the body with its needed energy. Not all Rice grains are made equal! Most rice are starchy and just have zero nutritional value eg. polished rice grains which cause not only obesity but also could be one of the culprits for the onset of diabetes. So it’s very important we choose our rice grains with a good knowledge of its origins and the benefits We, at Let'sLive, present to you Red Rice - A grain which is power packed with nutrients, you would be left wondering how you can start off on it today! Don’t take our word for it. Just read on to know more.

Red Rice – A grain with such SuperPowers, it is teeming with many nutrients and is very wholesome. Red rice benefits span across the range from weight loss, diabetes control to skin care