How to use and consume honey?
Honey is a natural sweetener that has been used for centuries to flavor and help preserve food. Honey has a long history of being used as a natural remedy for various ailments, including sore throats, coughs, and allergies.
There are many different ways to consume honey. Some people put it on their toast for breakfast or mix it in their tea. Others put it in their coffee or use it as an ingredient in baked goods and desserts. One way to take honey is by eating the honeycomb itself!
Pure honey is certainly healthy but have you wondered on what are the best ways to take honey? Here are some best combinations used since ancient times. When honey is taken with the right combination of natural ingredients, it helps boost immunity. And better immunity leads to better protection from viral infections. Here are a few simple and effective ways to take honey for health.
- Honey with Turmeric
Curcumin is the most active ingredient in turmeric and it has been used for centuries as a natural remedy for many diseases.
It is well known that turmeric has many healing properties, but now researchers have found that it can also protect against infections.
- Rejuvenating Turmeric Tea
Boil one cup of water with organic turmeric powder. Pour it into a glass and stir in 1 tablespoon of pure honey. This drink not only refreshes but helps fight viral infections. This is one of the best ways to take honey, as part of your daily diet.
- DIY Turmeric Honey Mask for Glowing Skin
Mix ¼ teaspoon of Kasturi turmeric powder with 1 tablespoon of pure honey to form a thick paste. Apply evenly on the face. Leave it on for 10 minutes or till it dries. Wash it off with water and gently wipe the skin dry.
- Honey with Pepper
Just like turmeric, black pepper also contains anti-inflammatory and antioxidant properties, making it a helpful herbal remedy for several ailments. Black pepper contains piperine, known for its therapeutic benefits. Research has shown that curcumin in turmeric and piperine in pepper together reduce the effects associated with chronic diseases.
Considered one of the best ways to take honey for health, Pepper can be added to honey in herbal drinks and vegetable salads.
Crushed peppercorns soaked in honey overnight and consuming it with turmeric the next morning, help relieve cold.
- Honey with Cinnamon
Combining cinnamon helps detoxify the body because it has properties that are effective in breaking down toxins.
Cinnamon is a spice that is used in many dishes because of its ability to balance out flavors, but it also has medicinal purposes. It can be used to help with allergies and other respiratory issues, but it also helps detoxify the body by breaking down toxins.
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Fast Relief from Runny Nose & Sore Throat
Mix 3 tablespoons Pure wild honey with 1 teaspoon organic turmeric, 1 teaspoon powdered cinnamon, and 1 teaspoon black pepper powder to form a paste. Store it in a jar and eat half spoonful at regular intervals to control cold and ease a sore throat.
Honey in Ayurveda
- Having 1 teaspoon of ginger juice with 1 tablespoon of pure wild honey every morning on an empty stomach purifies the blood.
- Mixing 1 teaspoon of ginger juice with 1 tablespoon of pure wild honey and 1 teaspoon of lime juice works as the best detox and also fights infections.
- Fresh fruit juices can be taken with pure honey.
Raw Honey - Let’sLive Products
Let’sLive Raw honey comes in 2 varieties: Wild Raw Honey and Raw Farm Honey. Both these varieties are 100% pure and raw procured after curating them carefully. Each batch of Raw honey is tested for its purity before listing them for sale
Shop Let’sLive Raw Honey
We wish to educate our customers that the Raw honey purchased from Let’sLive is 100% raw and free from preservatives. The honey is packed as received and sent to you in carefully packed eco-friendly packaging. Raw honey has a long shelf life and will not get spoilt. It does not need any refrigeration. After sitting long it can crystallize ( which is a sign of purity) but can melt if the bottle is kept in a bowl of warm water.
About Let’sLive
Let’sLive is a social empowerment enterprise committed to enhancing and improving the livelihoods of tribal and farming communities. We work directly with small-scale farmers so that our customers can get access to products that are natural, pristine, and picked from the lap of nature. We encourage and provide advice for practicing ethical farming and eco-friendly methods to all those who partner with us.
At Let'sLive we are passionate about bringing 100% all-natural and healthy products directly from the farming and tribal communities to your doorstep like Pure Raw Honey, Traditional varieties of rice, etc. We want our consumers to enjoy and have direct access to products that are pristine and picked directly from the lap of nature. The mandates by which we operate are:* Value every life around us by encouraging ethical farming
* Leverage local knowledge and promote legacy harvesting practices with high hygienic standards
* No preservatives or artificial processing on any of our products
* Each product can be traced back to its origins and the people involved in its making
* Educate consumers on the importance of consuming rich and natural local produce